From Burnout to Balance

Reconnect with your essence. Perform from strength and intention.

Empowering individuals and organizations to build resilience, prevent burnout and successfully navigate change.

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Daniela Cepeda

  • Core-Energy Leadership and Transitions Coach, Mental Fitness & Performance Psychology Consultant.

  • Applying cutting-edge methodologies developed during my Master’s Degree at the University of Pennsylvania to build resilience and thriving.

  • More than 500+ hours of executive coaching with consultants, startups, and VC partners.

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Client Testimonials

Services

  • Executive & Life Coaching

    1:1 sessions for professionals navigating growth, burnout, or life transitions. Available in packages customized to your goals.

  • Organizational Consulting

    Customized workshops, assessments, and team trainings designed to boost performance, resilience, and leadership capacity.

  • Resilience & Mental Fitness Courses

    Science-backed programs to build sustainable habits, emotional regulation, and stress resilience.

  • Self-Guided Tools & Resources

    Guided workbooks, practices, and digital resources you can use on your own schedule.

Start today.

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