I help ambitious professionals recalibrate internally so that success no longer compromises thriving.
Inner Recalibration Coaching™ helps you move from misalignment to strength, clarity, and intentional living and performing.
Accomplishment does not always mean fulfillment. I want to help you perform to thrive, not just survive.
What Is Inner Recalibration Coaching™?
It is a structured coaching system designed to help you:
• Regulate your nervous system
• Rebuild internal stability
• Reconnect with your core values
• Redesign your life from intention, not pressure
This is for you if:
• You are high-functioning but internally exhausted
• You feel disconnected from your own direction
• You’ve achieved, but don’t feel aligned, only anxious
• You want strength and clarity, not disconnection from things that once made you feel fulfilled.
Inner Recalibration Coaching™ integrates powerful methodologies from:
Core-Energy Leadership Coaching to uncover the emotional, mental, and behavioral patterns driving how you respond to stress and make decisions as a leader.
Applied Positive Psychology cutting-edge tools to boost optimal performance, increase emotional agility, and harness strengths to build resilience and thriving.
Mental Fitness to recalibrate your nervous system, balance your inner dialogue, and combat energy drainers.
Transitions Theory to help you navigate identity shifts and life changes with structure, to sustain new goals, build habits, and refuel with confidence.
The Core of My Work
MY STORY
I spent the early years of my career pursuing all the ‘right’ definitions of success: top schools, global firms, high-impact roles, and productivity at all costs. On the outside, it all looked great. On the inside? I was exhausted — mentally, emotionally, and physically.
Disconnected from my core, which once motivated me, I felt empty. Caught between the big achievement and inner alignment. But why? After multiple inconclusive health diagnoses, chronic pain, and crippling inflammation, my body forced me to stop. I realized that ‘success’ that costs you your health, values, and vitality, isn't success worth keeping…
So, what is ‘success worth keeping’? I started questioning my idea of sustainable performance and began an inner journey. I trained in Leadership and Transitions Core-Energy Coaching with IPEC, earned my PCC with the International Coaching Federation after 500+ hours of client work, and earned a Master’s in Applied Positive Psychology from the University of Pennsylvania.
Along the way, I worked with founders, executives, creatives, and change-makers, many of whom were facing the same quiet crisis I had: burnout behind the achievement.
They also experienced a craving to feel alive again, not just efficient. A need for purpose and power that doesn’t drain you or your life.
I want to help you do the same.
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BURN-IN MINDSET | Executive Coach and Trainer
BLUM COACHING | Executive Coach
MCKINSEY & COMPANY | Professional Development Coordinator
QUANTICA EDUCATION | Psychologist, Entrepreneurial Lab for Reconciliation
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University of Pennsylvania | Master’s in Applied Positive Psychology
Connecticut College | Bachelor of Arts | Psychology and Human Development
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International Coaching Federation(ICF) | Professional Certified Coach (PCC)
500 hours 1-1 coaching
IPEC Coaching | Certified International Core Energy Coach (CPC)
Certified International Core Energy Coach (CPC)
Energy Leadership Index Master Practitioner (ELI-MP)
COR.E Dynamics: Leadership Dynamics Specialist (CLDS)
COR.E Dynamics: Transitions Dynamics Specialist (CLDS)
TripleGoal
Integrative coaching framework for leaders measuring high performance, personal wellbeing, and meaningful impact.
SAPS: Society for Advancement of Meaning-Focused Psychotherapy | Fundamentals and Existential Analysis
Inspired by Viktor Frankl’s work, reconnecting with purpose, responsibility, and values-driven action, particularly during transitions and periods of uncertainty.
