1:1 Performance Coaching

1:1 Private Executive Coaching – The Breath-Through Method™

A personalized 3-month journey for professionals, entrepreneurs and executives ready to lead differently.

What’s Included:

  • Bi-weekly private sessions

  • Energy Leadership Index (ELI) assessment + debrief

  • Mental fitness strategies, habit redesign, and performance psychogy methodologies

  • Support between sessions to keep you on track

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Why You Might Need It:

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  1. Feeling stuck, even though everything looks successful on the outside

  2. In the midst of a career or life transition and unsure what’s next

  3. Caught in burnout or perfectionism, with no clear exit

  4. Longing for more purpose, peace, or personal connection

  5. Feeling emotionally drained or misaligned with how you’re living and working

Make It

1:1 Private Life & Transitions Transformation Coaching

Whether you're navigating a life change, a career pivot, or simply a deep internal evolution, this is your invitation to start unlocking who you truly are at your best.

What’s included:

  • Bi-weekly 60-minute private coaching sessions

  • Personalized tools and practices rooted in Positive Psychology, Core Energy Coaching, and Transition Theory

  • Support between sessions for accountability and real-time insight

  • Access to customized journaling prompts, reflection tools, and habit design frameworks

What You’ll Walk Away With:

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  • Greater clarity about your next chapter

  • A renewed sense of purpose, motivation, and energy

  • Stronger decision-making aligned with your values

  • More self-awareness and emotional agility

  • Sustainable habits and mental tools to prevent burnout

  • A deeper connection to who you are — beyond what you do